Peace and connection. These are the two words that come to mind when I think of the past few days.
It is not only the daily guided meditation, but our setting:the beautiful and enlightening Neydo Monastery.It is waking up with yoga at 7:00 every morning.
There were grunts, pain, and drowsiness, yet the feelings afterwards are magnificent.
Our group has already established a level of connection and compassion for one another that is remarkable. The love and genuine interest in each other has been unparalleled in these past few days. If this is how the program continues to unfold, the experiences and memories that these coming weeks will bring will be extraordinary.
Namaste.
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